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by Jennifer Gulbrandsen
BlogJuly 16, 20250 comments

P&N BLOG | How Social Media Can Affect Your Personal Injury Case

If you’ve been injured due to someone else’s negligence, filing a personal injury claim is an important step toward getting the compensation and justice you deserve. But while your attorney is building a case, there’s another factor that can significantly influence the outcome… your social media presence.

Many people don’t realize that their posts, photos, comments, and even those from friends and family can be scrutinized and used as evidence. What seems like an innocent update or photo can easily be misinterpreted or taken out of context by insurance companies or opposing attorneys.

Here’s what you need to know to protect yourself and your case.

Social Media as Evidence in Personal Injury Claims

After a claim is filed, insurance companies begin a thorough investigation, and one of the first places they look is social media. They’ll check your public profiles and may even request access to private or deleted content. Their goal is to find any information that may contradict your claim or reduce their financial liability.

This is important to understand because insurers are not evaluating your content for context or intent; they’re looking for anything that can be used to suggest your injuries aren’t as severe as stated or that you contributed to the accident in some way.

Common Social Media Mistakes That Can Undermine Your Case

Discussing Your Injuries Online

It may feel natural to share details about your experience, but discussing your injuries publicly can give the other side material to challenge or reinterpret your account. Even statements made in frustration or humor can be used out of context.

Posting About Your Recovery

While it’s encouraging to share progress with friends, describing your recovery journey on social media can work against you. A simple post saying you’re “feeling better” may be used to argue that your pain and suffering are less serious than claimed.

Sharing Photos from Vacations or Social Activities

Images of you traveling, exercising, or engaging in leisure activities, even if they’re from before the incident, can damage your credibility. Opposing counsel may argue that these activities indicate you are not seriously injured.

Being Tagged by Friends or Family

Even if you’re cautious, your friends and family might not be. Posts that tag you at events or in photos can provide additional information to the opposing legal team. This is why it’s critical to ask your network to avoid tagging you and to adjust your privacy settings accordingly.

Steps You Can Take to Protect Your Claim

Pause or Limit Your Social Media Use

Consider taking a break from social media altogether while your case is ongoing. At the very least, limit your activity and avoid posting anything related to your health, activities, or the case itself. The less content available, the less there is that can be misinterpreted.

Keep Case Related Information Private

Do not post about the accident, your injuries, your doctors, or legal proceedings. This information should be shared only with your attorney. Once anything is online, even in a private post, it may be discoverable.

Share Documentation with Your Attorney, Not the Public

Photos of your injuries, copies of medical bills, doctor’s notes, or videos related to your condition should be sent directly to your legal team. This evidence helps them build a stronger case and ensures the information is presented in the right context.

Talk to Your Attorney About Social Media Strategy

A knowledgeable personal injury attorney can help you understand which types of posts are risky and may advise you to archive or restrict access to existing content. Being proactive can make a significant difference in protecting the integrity of your case.

Social media has become an integral part of how we communicate, but in the context of a personal injury claim, it can be a liability. Insurance companies and defense attorneys will search for any narrative that reduces their responsibility. Taking the right precautions can help ensure that your claim is based on facts, not digital misinterpretations.

If you’ve been injured and are considering legal action, reach out to The Law Offices of Parente & Norem, P.C. for a free consultation. Our experienced trial attorneys understand how to navigate not only the legal complexities of your case but also the digital risks that come with it.

Call or text us today at 312.641.5926 or fill out a contact form on our website. We’re here to protect your rights and help you move forward with confidence.

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Parente & Norem, PC

The Law Offices of Parente & Norem, P.C. is a civil litigation and trial firm concentrating in personal injury. We service the Greater Chicago area.

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